February 15 2009.

2 Poached Eggs
2 Pieces of Rye Toast
1 Berry Smoothie
1 Cup of Coffee

February 12 2009.

1 Bran Muffin
1 Vanilla and Raspberry Yogurt Cup
1 Cup of Coffee

February 7th 2009.

1 Whole Wheat Bagel with Honey
1 Strawberry Yogurt Cup
1 Cup of Coffee

January 15, 2009

1 Strawberry Yogurt Cup
1 Serving of Blueberries
1 Cup of Orange Pekoe Tea

January 14, 2009

1 Bowl of Oatmeal with Apples and Raisins
1 Cup of Coffee

Jan 13, 2009.

1 Bowl of Frosted Min-Wheats
1 Tea Biscuit
1 Cup of Orange Pekoe Tea

January 12, 2009.

1 Strawberry Yogurt Cup.
1 Banana
1 Cup of Coffee

January 11, 2009.

1 Mixed Berry Yogurt Cup
1 Banana
1 Cup of Coffee